A 30 Day Mindfulness Challenge
Building Resilience and Belonging in a Time of Instability
With so much going on in the world it can sometimes be difficult to know how to react, leading to feelings of helplessness that contribute to a decline in workplace productivity, and more importantly, the emotional and mental health of the world’s workforce.
This October, join us in taking the first step to build ourselves and our workplaces back up by harnessing the power of daily mindfulness practice to build resilience and inner strength. Most importantly, through consistent practice we’ll develop habits that will carry us forward through 2020 and beyond.
We’ve partnered with Wise@Work (from Wisdom Labs) to provide curated a meditation app for your company to enjoy together,
Will you join The Mindful Workplace Alliance in hosting a 30-Day Mindfulness Challenge at your organization?
Have questions? Checkout the FAQs
Join the challenge with Wise@Work:
Bring the challenge to your organization with the support of our partner, Wise@Work
Join the challenge with your own app
(or no app):
If your organization would like to participate using a company sponsored mobile app or no app at all, please register below. You will be able to report your participation stats using a link we will provide after you register.